Pepino Melon
Solanum muricatum
General Information
The sweet cucumber or pear-melon comes from the Andean region, where it has been cultivated for several years. Despite its good productive qualities, it has not managed to spread to the rest of the world.
The sweet cucumber, also known as melon cucumber, is a fruit with a mild flavor very similar to melon, it has a thin cream-colored skin with purple spots, it has an elongated shape or in some cases a heart, its pulp is greenish and quite juicy.
This exotic fruit develops on a small bush and grows similar to the tomato. It prefers warm, frost-free places.
Pepino Melon
Latin name: Solanum muricatum
Family plant name: Solanaceae
Origin: Colombia, Peru and Chile (Andes Mountains)
What properties does the Sweet Cucumber have?
This fruit contains a large number of antioxidants, such as beta carotene, which prevents many diseases. It has a high amount of fiber, and provides vitamin C. It is a very refreshing fruit as it has a high-water content, and this is due to its diuretic properties.
Benefits:
- Reduces blood pressure
- Relieves liver disorders
- Regulates glucose levels
- Helps improve vision
- Strengthens the density of bones and teeth
- Prevents urinary stones
- Avoid constipation
- Works as an anti-inflammatory
- Reduces the risk of Breast, Uterine and Prostate Cancer
How to consume?
Sweet cucumber can be used in a large number of recipes, although it can also be eaten alone. It is usually eaten in salads or baked.
When ripe it can be eaten like an apple, with its peel. Its seeds are also edible.